Tower Hamlets 24 hour Crisis Helpline
If you are experiencing a mental health crisis, you can call the Tower Hamlets 24 hour Crisis Line number on 0800 073 0003. Callers will be able to speak to a mental health professional.
Tower Hamlets Talking Therapies
Tower Hamlets Talking Therapies 020 8475 8080
This is a free confidential psychology and counselling service that can offer help and support with a range of common mental health problems such as anxiety, low mood, emotional issues, eating disorders, pre-birth and postnatal issues, relationship issues, employment issues, bereavement, etc. It offers psychological interventions to people with long-term conditions and those adjusting to a change in their life such as a medical diagnosis, disability, unemployment, retirement, or family circumstances.
You can refer yourself directly by phone or via the website: www.towerhamletstalkingtherapies.nhs.uk